[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.duce.sk\/hudba-je-liek\/#Article","mainEntityOfPage":"https:\/\/www.duce.sk\/hudba-je-liek\/","headline":"Hudba je liek","name":"Hudba je liek","description":"Mo\u017eno to znie obohrane ale je to naozaj pravda. Hudba je kr\u00e1snym liekom nielen pre du\u0161u ale aj pre telo. Jej \u00fa\u010dinky vid\u00edme pri r\u00f4znych","datePublished":"2024-02-19","dateModified":"2024-03-19","author":{"@type":"Person","@id":"https:\/\/www.duce.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.duce.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"duce.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.duce.sk\/wp-content\/uploads\/pexels-oleksandr-p-321576_8.jpg","url":"https:\/\/www.duce.sk\/wp-content\/uploads\/pexels-oleksandr-p-321576_8.jpg","height":0,"width":0},"url":"https:\/\/www.duce.sk\/hudba-je-liek\/","about":["Politika"],"wordCount":380,"articleBody":"   Mo\u017eno to znie obohrane ale je to naozaj pravda. Hudba je kr\u00e1snym liekom nielen pre du\u0161u ale aj pre telo. Jej \u00fa\u010dinky vid\u00edme pri r\u00f4znych terapi\u00e1ch. Hudba sprev\u00e1dza \u013eudstvo u\u017e od nepam\u00e4ti. Po\u010dn\u00fac skr\u00e1ten\u00edm a spr\u00edjemnen\u00edm \u010dasu cez n\u00e1bo\u017eensk\u00e9 chv\u00e1lospevy a\u017e po z\u00e1bavu \u010di lie\u010debn\u00e9 terapie. Jej potenci\u00e1l je ve\u013emi \u0161irok\u00fd a d\u00e1va n\u00e1m priestor na zvolenie si druhu hudby pod\u013ea aktu\u00e1lnej n\u00e1lady alebo potreby. Vedeli ste \u017ee cel\u00fd svet funguje aj na princ\u00edpoch vibr\u00e1cie? Je tomu skuto\u010dne tak. Dokonca aj farby maj\u00fa svoje vibr\u00e1cie na z\u00e1klade ktor\u00fdch sa vyu\u017e\u00edvaj\u00fa napr\u00edklad pri colorterapii. Rovnako aj hudba m\u00f4\u017ee naladi\u0165 n\u00e1\u0161 mozog a telo do ur\u010dit\u00e9ho stavu pod\u013ea svojej frekvencie.Niektor\u00e9 skladby n\u00e1s nakopn\u00fa a nabij\u00fa energiou v\u010faka svojej rytmike. In\u00e9 s\u00fa smutn\u00e9 a po\u010d\u00favame ich, ke\u010f sa nec\u00edtime dobre aby sme vyventilovali svoje negat\u00edvne pocity. A potom s\u00fa tu skladby so \u0161peci\u00e1lnou frekvenciou, ktor\u00e9 dok\u00e1\u017eu na\u0161tartova\u0165 proces uvo\u013enenia a lie\u010denia organizmu. Tieto s\u00fa vyu\u017e\u00edvan\u00e9 pri medit\u00e1ci\u00e1ch a relaxa\u010dn\u00fdch cvi\u010deniach. Relaxa\u010dn\u00e1 hudba m\u00e1 za \u00falohu podpori\u0165 k\u013eudov\u00fd re\u017eim organizmu. Pri tejto hudbe m\u00f4\u017eeme cvi\u010di\u0165 napr\u00edklad medit\u00e1ciu, jogu, tai-chi alebo in\u00e9 z t\u00fdchto pokojovo laden\u00fdch cvi\u010den\u00ed.Nie je to iba o po\u010d\u00favan\u00ed relaxa\u010dnej hudby ale aj o jej \u00fa\u010dinkoch na na\u0161e telo. Podporuje toti\u017e navodenie homeost\u00e1zy \u2013 teda rovnov\u00e1hy organizmu a jeho uvo\u013enen\u00ed pri na\u0161tartovan\u00ed samolie\u010denia. R\u00f4zne dychov\u00e9 cvi\u010denia, mas\u00e1\u017ee alebo olejov\u00e9 terapie s\u00fa sprev\u00e1dzan\u00e9 relaxa\u010dnou hudbou. Po skon\u010den\u00ed cvi\u010denia, mas\u00e1\u017ee sa c\u00edtime pr\u00edjemn\u00e9 odd\u00fdchnut\u00fd a z\u00e1rove\u0148 pln\u00fd energie. Sila hudby sa dokonca pou\u017e\u00edva pri aklimatiz\u00e1cii pred\u010dasne naroden\u00fdch det\u00ed do prostredia. Hudba simuluje zvuky v maternici a navodzuje die\u0165atku pocit pokoja a istoty. Hudba lie\u010di a je to jeden z najlep\u0161\u00edch a najpr\u00edjemnej\u0161\u00edch liekov bez ved\u013eaj\u0161\u00edch \u00fa\u010dinkov, ktor\u00fd m\u00f4\u017eeme pou\u017e\u00edva\u0165 aj v dom\u00e1com prostred\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hudba je liek","item":"https:\/\/www.duce.sk\/hudba-je-liek\/#breadcrumbitem"}]}]